Beauty is a spirit. Looking beautiful means having one of the most comforts of life. Looking beautiful means get noticed. And who don’t’ want to be noticed. The word ‘beauty’ has a number of meanings, smart, gorgeous, handsome, and good looking, stylish and after all beautiful.
A well groomed child get noticed in his or her prep class, a handsome is get noticed in playgrounds. A smart / beautiful manager is getting noticed in board meetings.
It means beauty has its place everywhere, it makes its’ place, it exists. It exists in every being. Some time it didn’t look even though it is there. This is because the person is not taking care of his / her body i.e. skin, nails, eyes, hair, etc.
Taking care of your body means taking care of your self and for that you don’t need to put extra effort, you don’t need to put extra hour of your work schedule. Only you need to put is the minimum required attention. You need to regulate your life style, you need to discover the ways of living, and you need to monitor yourself with proper care.
How do you do that?
Here are few tips that make you a noticeable personality in the crowd and your body healthy and overall beautiful.
1. Drink 8 to 12 glasses of water everyday, having more water means feeling less hungry, consuming less food and hence being fit in shape and always looks lively.
2. You can drink water in a regular interval of half an hour or so, while in office or traveling long, keep you water bottle with you.
3. Take balanced diet rich in carbohydrates, vitamins, minerals, and good fats.
4. Cut on calories; don’t take food that gives high calories and fewer nutrients.(like pizza and junk food).
5. Wash / shower after 10 minutes with mild soap or gram flour. You will feel relaxed and your face will glow.
6. Mix honey in water, and drink it daily in the morning. This will keep your skin shiny and smooth.
7. Massage your body with milk. Moisturizer in the milk will keep your skin smooth and healthy.
8. If you take shower too long or a bit long, the dead skin of your body automatically gets removed. Don’t rub your body with towel. Be gentle on your skin.
9. If you go out in the sun, your skins will loss its fairness. Take cucumber juice and tomato juice and apply it to your skin, shower after 10 minutes. This will make your skin fair.
10. Take rose petals, and grind them. Mix with cream on the top of milk. Shower after 10 minutes.
So take a little care of your body and stay healthy, handsome, beautiful, smart, and bold.